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More About Metabolic Health India

The main force behind Metabolic Health India is a deep desire to help individuals achieve their long-term diet and nutrition goals. Whether you’re seeking help with weight loss, sports nutrition, or disease prevention, each client is individually evaluated and provided with a well-researched and comprehensive plan they can follow for the rest of their lives.

Whether you’re looking for nutritious recipes, or you need professional guidance in order to address a specific health issue, Metabolic Health India is ready to help you reach your dietary goals today.

I am one of the few among the most Certified Low Carb Nutrition coach in India. I have done Diploma in Low Carb Nutrition from
I am also Certified In Advanced Ketogenic Nutrition from American Nutrition Association USA. I have 7 Certifications on Low Carbohydrate High Fat / Ketogenic Nutrition from Nutrition Network (Noakes Foundation) – South Africa

In addition to above I am a Certified Sports Nutritionist from K11 Academy of Fitness Sciences India. I am the first from India to be an Accredited Metabolic Health Practitioner by The Society of Metabolic Health Practitioners (SMHP) (Low Carb-USA)

I am listed in the following international sites as a Low Carb Nutrition coach:

Nutrition Network – South Africa

Diet Doctor - Sweden

The Society of Metabolic Health Practitioner - USA

FoodMed – South Africa

Low Carb Practitioner – NZ

Metabolic Multiplier - USA


I am a Certified Nutrition Network Coach Practitioner™, Representing a significant milestone in my journey towards guiding individuals on their path to optimal health. Through rigorous training and coursework, I have gained a deep understanding of the intricate connections between nutrition, metabolic health, and disease prevention.  As a practitioner, my goal is to empower individuals with personalized guidance and support, utilizing evidence-based nutrition strategies and a holistic approach to wellness. I am committed to helping clients make sustainable lifestyle changes, embracing a nourishing and balanced lifestyle that leads to lasting positive transformations.

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I am thrilled to announce that I have been awarded the prestigious Certificate of Accreditation by The Society of Metabolic Health Practitioner, making me the first individual from India to achieve this honour. This recognition signifies my expertise and commitment to advancing metabolic health and showcases my dedication to providing high-quality care and guidance in this specialized field. I am grateful for this remarkable achievement and look forward to continuing my efforts in promoting metabolic health awareness and improving the well-being of individuals in India and beyond.

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What is Metabolic Health?

Metabolic health refers to the state of health where an individual has healthy levels of various markers related to metabolism, including blood sugar, blood pressure, cholesterol, and triglycerides. A person with good metabolic health is less likely to develop chronic diseases such as type 2 diabetes, heart disease, and obesity. Some of the key indicators of metabolic health include a low waist circumference, healthy blood sugar levels, healthy blood pressure, low levels of triglycerides, and high levels of HDL cholesterol. Achieving and maintaining metabolic health typically involves a combination of regular exercise, healthy diet, maintaining a healthy weight, avoiding smoking, and managing stress levels.

My Life Journey:

I am a Type 2 Diabetic in Remission for the last 7 years & following a well formulated Low Carb Diet. I am an Ex Pharma sales professional. I have worked in Top MNCs like Abbott & Pfizer for 35 Years. He has spent more than 3 decades in the Diabetes, Cardiovascular, Neuro-psychiatry and Women's Health Care segment. The pharma exposure has given me a good understanding of the diseases, Medicines & the way the Healthcare Industry works. I help achieve weight loss in a sustainable manner. I have been helping Type 2 diabetics get off insulins & multiple meds for the last 6 years. Diabetes Remission is my specialty. I have also helped clients with Blood pressure get off medicines or lower it significantly.

Mr. S Mukerjee

When I first came to the Health Centric, I was suffering from uncontrolled blood pressure. I was on four different medications, yet my BP was still high at 160/95. With the help of their non-veg ketogenic diet, I was able to get off all four drugs and my BP returned to normal. I was on Telmisartan 80mg, Chlorthalidone 6.5, Amlodipine 5mg and Bisoprolol 5mg. Even my creatinine was raised at 1mg/dl, but after following the diet, it returned to normal. I'm so thankful to the Health Centric for helping me get my health back on track.

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